> For clean Markdown of any page, append .md to the page URL.
> For a complete documentation index, see https://docs.ziro.fit/llms.txt.
> For AI client integration (Claude Code, Cursor, etc.), connect to the MCP server at https://docs.ziro.fit/_mcp/server.

# AI Voice Coach

Control your workout hands-free with the Ziro AI voice coach, powered by ElevenLabs.

## What you can say

* "Log set" — record your completed set
* "Start rest" — begin the rest timer
* "Finish workout" — end your session
* "What's next?" — hear your next exercise

## How it works

The voice coach uses a real-time conversational AI that listens for commands during your workout. A speech amplitude visualizer (orb) shows when it's listening.

> **Note:** Microphone access is required. The voice coach only listens during active workouts.