> For clean Markdown of any page, append .md to the page URL.
> For a complete documentation index, see https://docs.ziro.fit/llms.txt.
> For full documentation content, see https://docs.ziro.fit/llms-full.txt.
> For AI client integration (Claude Code, Cursor, etc.), connect to the MCP server at https://docs.ziro.fit/_mcp/server.

# Connecting to a Trainer

## Via invitation

When your trainer invites you, you'll receive an email or text with a deep link. Tap it to:

1. Open the app (or go to App Store first if not installed)
2. Auto-link to your trainer
3. See a welcome screen: "You're connected with Trainer \[Name]!"

## Self-registration (future)

In the future, you'll be able to sign up independently, browse trainers, and send connection requests.