> For clean Markdown of any page, append .md to the page URL.
> For a complete documentation index, see https://docs.ziro.fit/llms.txt.
> For AI client integration (Claude Code, Cursor, etc.), connect to the MCP server at https://docs.ziro.fit/_mcp/server.

# Assessments & Check-ins

## Assessments

Create and manage assessments for your clients:

* Body measurements
* Progress photos
* Fitness testing results
* Custom assessment criteria

## Check-ins

Request check-ins from clients to gather:

* Subjective feedback (how they're feeling)
* Progress updates
* Any concerns or questions

Check-ins help you stay connected and adjust programs based on client feedback.