Sequence Board

Step 0: Program Info

• Program Name (required)
• Description (optional)

Step 1: Configure Sessions

Set the total number of sessions and frequency (e.g., “3 sessions / week”).

Step 2: Design Workouts

Each day card can be tapped to open the workout editor where you can:

• Name the workout
• Add exercises from the library

• Set target reps, sets, weight, tempo, and RPE per exercise
• Add coaching cues (notes)
• Attach YouTube demo video links
• Drag to reorder exercises

Step 3: Save & Assign

• Select a client from the horizontal scroll
• Review the schedule summary
• Pick a start date
• Tap Complete

After creation, the calendar is auto-populated with session events and the client receives a notification.